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"Because so many people are watching their weight nowadays, I came up with these light bites that everyone enjoys," writes Lee Bremson of Kansas City, Missouri.
This recipe is:
Healthy
Nutritional Analysis: One serving (3 stuffed mushrooms) equals 113 calories, 5 g fat (1 g saturated fat), 4 mg cholesterol, 416 mg sodium, 10 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 1 fat, 1 vegetable, 1/2 starch.
Originally published as Couscous-Stuffed Mushrooms in Light & Tasty October/November 2002, p42
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on May. 09, 2011 by AunteB
Oh my! These are amazing!! I skipped the walnuts and I didnt have any parsley but they turned out great!!
Reviewed on Jan. 02, 2011 by btaylor123
Low cal and delicious! Sauteeing the mushrooms really gives good flavor. I usually spice up the filling with more basil and some crushed red pepper.
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