Couple's Catch of the Day Recipe

Couple's Catch of the Day RecipePhoto by: Taste of Home Couple's Catch of the Day Recipe Rating 0

Here's a match made in heaven—two tasty fish fillets in a Valentine's Day shape! Moist and tender, this succulent orange roughy from our kitchen staff will win hearts with its memorable blend of garlic, dill and lemon.

This recipe is:

Quick

0
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Couple's Catch of the Day Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Couple's Catch of the Day Recipe
  • Prep/Total Time: 30 min.
  • Yield: 2 Servings
10 20 30

Ingredients

  • 2 parchment paper squares (12 inches each)
  • 2 tablespoons butter, divided
  • 2 orange roughy fillets (about 3/4 pound)
  • 1 teaspoon snipped fresh dill
  • 1/4 teaspoon lemon-pepper seasoning
  • 1/8 teaspoon garlic powder
  • 1/2 medium lemon, cut into 1/4-inch slices
  • 2 fresh dill sprigs

Directions

  • Cut each piece of parchment paper into a 12-in. heart. Brush paper with 1 tablespoon butter. Place a fillet on one side of each heart. Sprinkle with dill, lemon-pepper and garlic powder. Drizzle with remaining butter. Arrange lemon slices over fish.
  • Fold parchment hearts in half. Beginning at the tip of the heart, fold edges together, 2 in. at a time. Place on a large baking sheet.
  • Bake at 375° for 20-25 minutes. With a scissors, cut an X through top of parchment; fish should flake easily with a fork. Transfer each parchment heart to a dinner plate. Garnish with dill sprigs. Yield: 2 servings.

Nutritional Facts 1 serving (1 each) equals 222 calories, 13 g fat (7 g saturated fat), 65 mg cholesterol, 281 mg sodium, 1 g carbohydrate, trace fiber, 25 g protein.

Originally published as Couple's Catch of the Day in Country Woman January/February 2001, p41

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Taste of Home

Featured Videos

  • Breading Technique

    Coating meat, fish or poultry with a seasoned crumb mixture adds flavor and texture. Use this technique on your next chicken or fish dinner. It is sure to please...Breaded Recipes:Breaded Flounder Filets Recipe.Breaded Orange Roughy Recipe.Italian Chicken Parmesan Recipe.Crumb-Coated Baked Chicken Recipe.

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Couple's Catch of the Day (0)

Couple's Catch of the Day Recipe

Couple's Catch of the Day

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT