Nutrition Facts

  • One serving:
  • (using light mayonnaise)
  • Calories:
  • 144
  • Fat:
  • 5 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 85 mg
  • Sodium:
  • 280 mg
  • Carbohydrate:
  • 20 g
  • Fiber:
  • 0 g
  • Protein:
  • 3 g


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Country Rice Salad

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A lot of rice is grown in Wharton County, Texas, and this is a delicious way to prepare it. This recipe makes a nice change from potato salad. It goes especially well with barbecue, or with grilled hamburgers at a cookout.

SERVINGS: 10

CATEGORY: Lower Fat

METHOD: Chill

TIME: Prep: 20 min. + chilling

Ingredients:

  • DRESSING:
  • 1/2 cup mayonnaise
  • 1/4 cups prepared mustard
  • 2 tablespoons sugar
  • 1 teaspoon white vinegar
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • SALAD:
  • 3 cups cold cooked rice
  • 1/4 cup sweet pickle relish
  • 1 jar (2 ounces) chopped pimientos, drained
  • 1/3 cup finely chopped green onions (including tops)
  • 1/4 cup finely chopped green pepper
  • 1/4 cup finely chopped celery
  • 3 hard-cooked eggs, diced
  • 1 to 2 tablespoons milk, optional
  • Fresh parsley
  • Cherry tomatoes

Directions:

In a small bowl combine all dressing ingredients; stir in milk if desired. Set aside.
    In a large salad bowl, combine all salad ingredients. Pour dressing over rice mixture; gently toss to coat. Add milk if desired. Chill several hours before serving. Garnish with parsley and cherry tomatoes. Serve with a slotted spoon. Yield: 10 servings.


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