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These tender beans contribute almost 6 g of fiber to each serving. Brown sugar, herbs and bacon create a delightful medley of flavors that’s sure to please.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Facts 1/2 cup equals 164 calories, 2 g fat (trace saturated fat), 4 mg cholesterol, 116 mg sodium, 29 g carbohydrate, 10 g fiber, 10 g protein. Diabetic Exchange: 1-1/2 starch.
Originally published as Country French Beans in Light & Tasty February/March 2008, p61
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