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“This lightened-up dinner entrée is so quick and simple! It was a hit with us the very first time we tried it," says Ruth Helmuth. She makes it often at home in Abbeville, South Carolina.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 chicken breast half with 2 tablespoons gravy equals 274 calories, 8 g fat (3 g saturated fat), 72 mg cholesterol, 569 mg sodium, 20 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
Originally published as Country Chicken with Gravy in Light & Tasty December/January 2008, p21
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Dec. 06, 2011 by JohnnyP9870
WoW! This was easy and a really close substitute for "real" country chicken and gravy. I baked the chicken at 350 for 35 minutes an removed the need for oil and frying. My kids wanted thirds!
Reviewed on Oct. 15, 2011 by jmaya84
It seems to bland for me. Perhaps a different kind of breading would help and also omitting the condensed milk.
Reviewed on Aug. 20, 2011 by dilbert098
really simple and quick to put together definitely lives up to its "country" name. will make again... can't believe it was a "healthy" recipe, it was tasty!
Reviewed on Feb. 07, 2011 by KaylaG
yummy!
Reviewed on Jan. 27, 2011 by muskess
It would have been nice to state what SHERRY this receipe requires. Sweet, fino, dry????Which one should one use?
Reviewed on Jan. 25, 2011 by lhumphrey
i really liked it-my husband ate it but wasn't head over heels about it
Reviewed on Dec. 30, 2010 by mswichelt
I make this often!!! Everyone LOVES it.
Reviewed on Oct. 16, 2010 by linsvin
Very tastey! Next time will crush cornflakes up even finer. Seems the seasoning pretty much stayed on the bottom of the bowl even after combining. Last chicken breast really had some flavor going on!
Reviewed on Aug. 03, 2010 by chelsearae12
My husband loved this alternative to fried chicken! Quick and easy to make. I baked mine at 350 for about 1/2 hour instead of pan-frying them based on the other ratings and it turned out great!
Reviewed on Jan. 13, 2010 by cbielas
Excellent recipe, very tasty and wonderful as far as nutrition facts go. My husband and sons could not believe it was low-fat. A new family favorite!
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