Cottage Cheese Veggie Salad
—Jerraine Barlow, Colorado City, Arizona8 ServingsPrep/Total Time: 10 min.
Ingredients
- 3 cups (24 ounces) 4% cottage cheese
- 1 large ripe California Avocado, peeled, pitted and chopped
- 1 medium tomato, chopped
- 1/4 cup sliced pimiento-stuffed olives
- 2 tablespoons sliced green onions
Directions
- In a serving bowl, combine the first four ingredients. Sprinkle with
- onions. Yield: 8 servings.
Nutrition Facts: 1 serving (3/4 cup) equals 141 calories, 8 g fat (3 g saturated fat), 19 mg cholesterol, 394 mg sodium, 7 g carbohydrate, 1 g fiber, 10 g protein.