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"my husband is diabetic, so finding desserts for him is quite a challenge," says Vera Ambroselli of Lehigh Acres, Florida. "One day I dreamed up this cool treat and he loved it. Now I make it all the time."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/2 cup) equals 92 calories, 2 g fat (2 g saturated fat), 6 mg cholesterol, 256 mg sodium, 6 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.
Originally published as Cottage Cheese Gelatin Mold in Taste of Home April/May 2001, p17
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