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Corn—a staple hear in Iowa—stars in this easy recipe that I received from a niece. It's a quick-to-fix meal after a busy day in the fields.—Evelyn Massner, Oakville, Iowa
This recipe is:
Quick
Nutritional Facts 1 serving (1 each) equals 362 calories, 8 g fat (4 g saturated fat), 42 mg cholesterol, 544 mg sodium, 53 g carbohydrate, 3 g fiber, 21 g protein.
Originally published as Corny Spanish Rice in Taste of Home Ground Beef Cookbook , p217
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