Nutrition Facts

  • One serving:
  • One 1-cup serving (prepared with lean ground beef; calculated without accompaniments)
  • Calories:
  • 408
  • Fat:
  • 12 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 41 mg
  • Sodium:
  • 1311 mg
  • Carbohydrate:
  • 45 g
  • Fiber:
  • 10 g
  • Protein:
  • 32 g

Corny Chili

"This is so delicious and simple that I had to share it," Marlene Olson says of her heartwarming recipe. "I'm sure busy moms will be just as happy as I am with the taste and time-saving convenience of this pleasant chili," adds the Hoople, North Dakota reader.

SERVINGS

4-6

CATEGORY

Main Dish

METHOD

Slow Cooker

PREP

20 min.

COOK

180 min.

TOTAL

200 min.

INGREDIENTS

  • 1 pound ground beef
  • 1 small onion, chopped
  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 can (11 ounces) whole kernel corn, drained
  • 3/4 cup picante sauce
  • 1 tablespoon chili powder
  • 1/4 to 1/2 teaspoon garlic powder
  • Corn chips, sour cream and shredded cheddar cheese, optional

DIRECTIONS

In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
    Transfer to a 3-qt. slow cooker. Stir in the beans, tomatoes, corn, picante sauce, chili powder and garlic powder. Cover and cook on low for 3-4 hours or until heated through. Serve with corn chips, sour cream and cheese if desired. Yield: 4-6 servings.

Printed from tasteofhome.com Oct 15, 2008

Copyright Reiman Media Group, Inc © 2008