I like to joke that these pancakes are so light, you have to hold them down! When we have a chance, we'll make them with freshly ground cornmeal bought at local festivals.
This recipe is:
Nutritional Facts 1 serving (3 each) equals 467 calories, 20 g fat (4 g saturated fat), 117 mg cholesterol, 1,063 mg sodium, 60 g carbohydrate, 3 g fiber, 12 g protein.
Originally published as Cornmeal Pancakes in
April/May 2005, p51
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