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This recipe started out as my grandmother's. My mother added the mushroom soup and the green peppers...I added the cheddar cheese. I think this dish represents our region because so much wild rice is grown here.
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Nutrition Facts: 1 serving (1 each) equals 873 calories, 52 g fat (18 g saturated fat), 234 mg cholesterol, 1,062 mg sodium, 51 g carbohydrate, 4 g fiber, 48 g protein.
Cornish Hens with Wild Rice published in Country Extra November 1992, p47
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