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From Burns, Wyoming, Nancy McDonald shares this zesty summer side dish that's great with canned , frozen or leftover corn. Tomato and green pepper add bright color and taste. "It's terrific at barbecues and potlucks," she assures.
This recipe is:
Nutritional Analysis: 1/2 cup equals 125 calories, 4 g fat (2 g saturated fat), 8 mg cholesterol, 961 mg sodium, 16 g carbohydrate, 3 g fiber, 2 g protein.
Originally published as Corn with a Kick in
July/August 2000, p15
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