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Add a little pep to plain corn with this flavorful recipe. It's as colorful as it is fresh tasting.Carol J. Gaus, Itasca, Illinois
This recipe is:
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Nutritional Analysis: One serving (about 3/4 cup) equals 84 calories, 1 g fat (trace saturated fat), 0 cholesterol, 212 mg sodium, 20 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch.
Originally published as Corn and Peppers in
July/August 2001, p37
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