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Our home economists sized this fresh tasting side dish so it's perfect for a pair. Complete with a buttery dill sauce, it makes an ideal dinner accompaniment to nearly any main course.
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One cup (prepared with reduced-fat butter) equals 87 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 33 mg sodium, 12 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.
Originally published as Corn and Pea Medley in Quick Cooking January/February 2005, p22
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