Nutrition Facts

  • One serving:
  • (1/4 cup)
  • Calories:
  • 179
  • Fat:
  • 9 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 635 mg
  • Carbohydrate:
  • 19 g
  • Fiber:
  • 4 g
  • Protein:
  • 4 g
Contest Winning Recipe

Corn and Black Bean Salad

I'm often asked to create "different" recipes for parties. This corn salad, cooked up for a barbecue, was an instant hit. Filled with multicolored vegetables and plenty of seasonings, it has great eye appeal and loads of flavor.

SERVINGS

6-8

CATEGORY

Salads

METHOD

Overnight Recipes

PREP

20 min.

TOTAL

20 min.

INGREDIENTS

  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 medium sweet red pepper, chopped
  • 1 medium tomato, seeded and chopped
  • 6 green onions, chopped
  • 1/2 cup chopped red onion
  • 1 jalapeno pepper, seeded and finely chopped, optional
  • 1 garlic clove, minced
  • 3/4 cup Italian salad dressing
  • 1 tablespoon minced fresh cilantro
  • 1 tablespoon lime or lemon juice
  • 3/4 teaspoon hot pepper sauce
  • 1/2 teaspoon chili powder

DIRECTIONS

In a large bowl, combine the first eight ingredients. In a small bowl, combine the salad dressing, cilantro, lime juice, hot pepper sauce and chili powder. Pour over corn mixture and toss to coat. Cover and refrigerate for at least 6 hours or overnight. Serve with a slotted spoon. Yield: 6-8 servings.

Printed from tasteofhome.com Oct 7, 2008

Copyright Reiman Media Group, Inc © 2008