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My family favors corn in a variety of dishes, including this one.Mary Pitts, Powder Springs, Georgia
Nutritional Facts 1 serving (1 cup) equals 155 calories, 6 g fat (2 g saturated fat), 28 mg cholesterol, 645 mg sodium, 15 g carbohydrate, 2 g fiber, 13 g protein.
Originally published as Corn and Bean Chili in
January/February 1996, p35
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