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"My family enjoys hiking in the mountains," says Claudia Poynter, Cortez, Colorado. "This salad is great with chicken or trout grilled over a campfire. It's perfect for backyard picnics."
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup) equals 68 calories, 2 g fat (trace saturated fat), trace cholesterol, 193 mg sodium, 13 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 starch.
Originally published as Corn Relish Salad in Light & Tasty August/September 2001, p23
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Reviewed on Jul. 23, 2008 by little_chubby_02
I really enjoyed this salad. The longer is sits, the better it tastes. This recipe is a keeper
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