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This is a great summer dish because all of the cooking is done in the microwave oven, you won't heat up your kitchen. Cooked chicken, pork or extra-lean beef can easily be added to suit your family's tastes.—Carol Birkemeier, Nashville, Indiana
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 burito equals 305 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 825 mg sodium, 56 g carbohydrate, 8 g fiber, 12 g protein. Diabetic Exchanges: 3 starch, 1 lean meat.
Originally published as Corn N Bean Burritos in Light & Tasty August/September 2001, p10
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Reviewed on Apr. 13, 2010 by Beckster19
I had high hopes for this recipe, but it didn't quite satisfy me. I think it needs less cilantro; my husband thinks it needs more. The 3/4 cup filling recommended as a serving seems too much, but no matter what amount of filling, it doesn't stay in the wrap and ends up spilling out both ends. I'll likely make this recipe again because of all the nutritious stuff in it, and how easy they are to make, but it won't be a favorite.
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