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Corn Coleslaw Recipe

My mother gave this recipe to me. It's one my husband and two daughters ask for often in summer, especially when we're having a grilled meal.

This recipe is:

Quick

Diabetic Friendly

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Corn Coleslaw Recipe

Prep: 15 min. + chilling

Yield: 8 Servings

15 15

Ingredients

2 cups fresh corn, cooked
1 cup diced carrots
1 cup diced green pepper
1/2 cup chopped onion
1/4 cup fat-free mayonnaise
1/4 cup fat-free sour cream
2 teaspoons vinegar
1 teaspoon sugar
1 teaspoon prepared yellow mustard
1/4 teaspoon salt-free seasoning blend

Directions

In a salad bowl, toss corn, carrots, green pepper and onion. In a small bowl, combine remaining ingredients; pour over vegetables and mix well. Refrigerate for several hours before serving. Yield: 8 servings.

Nutritional Facts 1/8 recipe equals 69 calories, 0 fat (0 saturated fat), 0 cholesterol, 73 mg sodium, 2 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Originally published as Corn Slaw in Taste of Home's Down-Home Diabetic Cookbook Annual 2000, p64