Corn Bread Pork Casserole Recipe

Corn Bread Pork Casserole Recipe photo by Taste of Home

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Rich, creamy mushroom stuffing inside moist chops makes this dish special enough to serve company. “Although the recipe serves just two, it can easily be doubled or tripled,” notes LaDonna Reed, a field editor from Ponca City, Oklahoma.

This recipe is:

Diabetic Friendly

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Corn Bread Pork Casserole Recipe

Prep: 15 min. Bake: 35 min.

Yield: 2 Servings

15 35 50

Ingredients

2 boneless pork loin chops (4 ounces each)
1/2 pound sliced fresh mushrooms
2 tablespoons all-purpose flour
1/2 cup reduced-sodium chicken broth
1/2 cup reduced-fat sour cream
1 tablespoon shredded Parmesan cheese
2 garlic cloves, minced
Pepper to taste
1/2 cup crushed corn bread stuffing

Directions

In a large skillet coated with cooking spray, brown pork chops on both sides; set aside. In the same skillet, saute mushrooms until tender. Transfer mushrooms to a 1-1/2-qt. baking dish coated with cooking spray.
In a small bowl, combine flour and broth until smooth. Stir in the sour cream, cheese, garlic and pepper; pour over mushrooms. Top with pork chops.
Cover and bake at 350° for 25 minutes. Sprinkle with stuffing. Bake 10 minutes longer or until a meat thermometer reads 160°. Yield: 2 servings.

Nutritional Facts 1 serving equals 363 calories, 13 g fat (7 g saturated fat), 76 mg cholesterol, 434 mg sodium, 27 g carbohydrate, 2 g fiber, 33 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1 fat.

Originally published as Corn Bread Pork Casserole in Taste of Home August/September 2005, p 53