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Corn Bread Beef Bake Recipe

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My friend gave me this recipe one day when I was desperate for a quick yet wholesome meal. When my family knows this is in the oven, they come running!Mary Jane Ogmundson, Danbury, New Hampshire —Mary Jane Ogmundson, Danbury, New Hampshire

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Corn Bread Beef Bake Recipe

Print: 20 min. Bake: 30 min.

Yield: 4-6 Servings

20 30 50

Ingredients

1 pound ground beef
XKick-up the flavor
With Johnsonville Italian Sausage.
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2 cans (16 ounces each) pork and beans
1/4 cup ketchup
2 tablespoons brown sugar
1/8 teaspoon pepper
1 package (8-1/2 ounces) corn bread/muffin mix
1/3 cup milk
1 egg

Directions

In a skillet, cook beef over medium heat until no longer pink; drain. Add the beans, ketchup, brown sugar and pepper; mix well. Transfer to a greased 11-in. x 7-in. baking dish.
In a bowl, combine dry corn bread mix, milk and egg just until combined. Spoon over bean mixture.
Bake, uncovered, at 350° for 35 minutes or until a toothpick inserted in the corn bread comes out clean. Yield: 4-6 servings.

Nutritional Facts 1 serving (1 each) equals 393 calories, 13 g fat (5 g saturated fat), 83 mg cholesterol, 765 mg sodium, 50 g carbohydrate, 4 g fiber, 21 g protein.

Originally published as Corn Bread Beef Bake in Taste of Home Ground Beef Cookbook , p203

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