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This fresh-tasting side dish is a fun treatment for corn. It's colorful, comes together quickly on the stovetop and goes well with just about any main course, particularly grilled items.—Lillian Julow of Gainesville, Florida
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3/4 cup equals 130 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 314 mg sodium, 22 g carbohydrate, 4 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.
Originally published as Corn 'n' Red Pepper Medley in Light & Tasty August/September 2006, p17
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Reviewed on Apr. 21, 2011 by Naomi88
This is a fantastic, quick, and simple recipe! Enjoyed every bite. Tip: Add a little extra chili powder for more flavor.
Reviewed on Jul. 27, 2010 by rmford
Very good!!! I used frozen sweet corn and dried parsley. It was fantastic!!!
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