Corn 'n' Celery Saute Recipe

Corn 'n' Celery Saute Recipe photo by Taste of Home

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Phyllis Groves of Ukiah, California, says, “This light but different vegetable combination goes well with almost any main dish.”

This recipe is:

Quick

Diabetic Friendly

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Corn 'n' Celery Saute Recipe

Prep/Total Time: 15 min.

Yield: 2 Servings

5 10 15

Ingredients

3/4 cup sliced celery
1 tablespoon butter, cubed
1 cup frozen corn, thawed
1/8 teaspoon salt
Dash pepper

Directions

In a small skillet, saute celery in butter until crisp-tender; add corn. Cook and stir until heated through. Stir in salt and pepper. Yield: 2 servings.

Nutritional Facts 3/4 cup equals 130 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 226 mg sodium, 18 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.

Originally published as Corn 'n' Celery Saute in Cooking for 2 Fall 2008, p49