1 Serving: Calories 200(Calories from Fat 100),Total Fat 11g(Saturated Fat 5g,Trans Fat 1 1/2g),Cholesterol 25mg;Sodium 680mg;Total Carbohydrate 13g(Dietary Fiber 0g,Sugars 3g),Protein 11g
Percent Daily Value: Vitamin A 4.00%;Vitamin C 0.00%;Calcium 10.00%;Iron 4.00%
Exchanges: 1 Starch;1 Lean Meat;1 1/2 Fat
Carbohydrate Choices: 1