Confetti Bean Chili Recipe

Confetti Bean Chili Recipe photo by Taste of Home

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A medley of vegetables and beans adds color and appeal to this recipe from field editor Kathleen Drott of Pineville, Louisiana.

This recipe is:

Diabetic Friendly

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Confetti Bean Chili Recipe

Prep: 15 min. Bake: 30 min.

Yield: 12 Servings

15 30 45

Ingredients

1 large onion, chopped
2 cans (14-1/2 ounces each) chicken broth
2 garlic cloves, minced
3 tablespoons chili powder
1-1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1 pound carrots, sliced
1 pound red potatoes, cubed
2 cans (14-1/2 ounces each) diced tomatoes
1 can (15 ounces) black beans, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
2-1/2 cups water

Directions

In a Dutch oven or soup kettle, simmer onion in broth for 5 minutes. Add next six ingredients; bring to a boil. Reduce heat. Cover; simmer 10 minutes. Add remaining ingredients. Cover; simmer 20 minutes. Yield: 12 servings.

Nutritional Analysis: One 1-cup serving (prepared with reduced sodium broth and fresh tomatoes) equals 178 calories, 1 g fat (0 saturated fat), 0 cholesterol, 456 mg sodium, 34 g carbohydrate, 0 fiber, 9 g protein. Diabetic Exchanges: 2 starch, 1 vegetable.

Originally published as Confetti Bean Chili in Taste of Home October/November 1995, p17

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Confetti Bean Chili

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Reviewed on Dec. 09, 2012 by smusleh

We have made this several times now, and it never lasts long. A nice change of pace from a heavy tomato sauce base to a chili, and full of flavors.

Reviewed on Jul. 26, 2008 by joellynn

The recipe sound very delicious, but my question is how can a recipe has black beans, kidney beans, and garbanzo beans have 0 fiber listed. All of these beans are high in fiber.