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“This recipe from my son is one of our most popular family meals,” writes Shirley Lough from Northglenn, Colorado. The speedy chicken and artichoke combination is easy, but elegant enough for company and perfect for last-minute guests.
This recipe is:
Quick
Nutritional Facts 1 chicken breast half with 1/2 cup sauce equals 278 calories, 10 g fat (2 g saturated fat), 65 mg cholesterol, 825 mg sodium, 14 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 fat.
Originally published as Company Chicken with Artichokes in Simple & Delicious March/April 2007, p29
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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Reviewed on Jun. 17, 2011 by keverwann
This was good with marinated artichokes and using the marinade instead of the wine. I doubled the amount of liquid and served on rice.
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