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A bit of bacon lends hearty flavor to this colorful side dish, while low-fat cheese helps keep the calories in check. Jan Caldwell sent the recipe from her kitchen in Shingle Springs, California.
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Nutritional Facts 1 serving equals 85 calories, 5 g fat (3 g saturated fat), 13 mg cholesterol, 202 mg sodium, 6 g carbohydrate, 2 g fiber, 6 g protein. Diabetic Exchanges: 1 medium-fat meat, 1 vegetable.
Originally published as Colorful Zucchini Spears in
Cooking for 2
Spring 2005, p21
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