Colorful Vegetable Slaw Recipe

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Garlic, hot pepper sauce and cumin spice up this crunchy, colorful vegetable slaw. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Colorful Vegetable Slaw Recipe
  • Prep: 1 hour
  • Yield: 8 Servings
    •
60 60

Ingredients

  • 1/8 teaspoons black pepper
  • 1/2 medium head cabbage, shredded
  • 1/2 medium head red cabbage, shredded
  • 1 medium red bell pepper, thinly sliced
  • 1 large yellow bell pepper, thinly sliced
  • 1 red onion, thinly sliced
  • 2 carrots, shredded
  • 1/2 cup fresh cilantro
  • 1/2 cup light olive oil
  • 1/3 cup apple cider vinegar
  • 1/2 teaspoons ground cumin
  • 2 garlic cloves, crushed
  • 1 tablespoon hot pepper sauce, or to taste
  • 1 teaspoon salt

Directions

  • Use food processor with slicing blade to prepare cabbages, peppers and onions. Use shredding blade to prepare carrots. All ingredients can be prepared by hand.
  • In large bowl, toss green cabbage, red cabbage, red bell pepper, yellow bell pepper, red onion, carrots, and cilantro.
  • In small bowl, whisk olive oil, vinegar, cumin, garlic, hot pepper sauce, salt, and pepper.
  • Toss dressing with vegetable slaw until evenly coated.
  • Let stand 30 to 60 minutes before serving. Taste and adjust seasoning before serving, if necessary.

Nutritional Facts 1 serving equals 181 calories, 14 g fat (2 g saturated fat), 374 mg sodium, 14 g carbohydrate, 2 g protein. Diabetic Exchanges: 2-3/4 fat, 2-1/4 vegetable.

Originally published as Colorful Vegetable Slaw Provided by dLife®

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