Colorful Tossed Salad Recipe

Nutrition Facts

  • One serving:
  • 1-1/4 cups
  • Calories:
  • 228
  • Fat:
  • 19 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 10 mg
  • Sodium:
  • 299 mg
  • Carbohydrate:
  • 11 g
  • Fiber:
  • 3 g
  • Protein:
  • 7 g


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Colorful Tossed Salad

Cooking for 2 - try a FREE ISSUE today!

“This salad offers loads of healthful vitamins, minerals, enzymes-and great taste,” writes Debra Capperrune from Bradford, Illinois. “It's a pretty, filling side dish with all kinds of entrees.” Tip: You can substitute crumbled bleu cheese for the Gorgonzola and pecans for the walnuts, suggests Debra.

SERVINGS: 2

CATEGORY: Low Carb

METHOD:

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 2 cups torn romaine
  • 1 small tomato, coarsely chopped
  • 3 tablespoons coarsely chopped walnuts, toasted
  • 3 tablespoons crumbled Gorgonzola cheese
  • 1 tablespoon raisins
  • 1 tablespoon finely chopped red onion
  • 4 teaspoons olive oil
  • 2 teaspoons balsamic vinegar
  • 1/4 teaspoon sugar
  • 1/4 teaspoon grated Parmesan cheese
  • 1/8 to 1/4 teaspoon lemon-pepper seasoning
  • 1/8 teaspoon garlic salt
  • Dash coarsely ground pepper

Directions:

In a salad bowl, combine the romaine, tomato, walnuts, cheese, raisins and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad; toss to coat. Yield: 2 servings.

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