Colorful Rosemary Rice Recipe

Rating 5

Studded with veggies, this tasty rice makes a colorful and versatile side dish. Taste of Home Test Kitchen

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Diabetic Friendly

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Colorful Rosemary Rice Recipe
  • Prep/Total Time: 15 min.
  • Yield: 4 Servings
10 5 15

Ingredients

  • 1-1/2 cups water
  • 1/3 cup finely chopped sweet yellow pepper
  • 1/4 cup shredded carrots
  • 2 green onions, thinly sliced
  • 2 teaspoons butter
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 cups uncooked instant rice

Directions

  • In a large saucepan, combine the first eight ingredients; bring to a boil. Stir in rice. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Yield: 4 servings.

Nutritional Facts 3/4 cup equals 162 calories, 2 g fat (1 g saturated fat), 5 mg cholesterol, 171 mg sodium, 32 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 2 starch.

Originally published as Colorful Rosemary Rice in Simple & Delicious May 2010, p23

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Reviews for Colorful Rosemary Rice

Colorful Rosemary Rice

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(1-1) of 1 reviews

Reviewed on Jun. 04, 2010 by inlight77

Easy to make and delicious. My husband (who normally doesn't like rice) and my daughter (who is not big on cooked carrots) couldn't get enough.

To make with regular rice - cook rice; saute other ingredients and mix into cooked rice; heat through

 
 

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