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Colorful Beef Wraps Recipe

Colorful Beef Wraps Recipe photo by Taste of Home

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I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. —Robyn Cavallaro of Easton, Pennsylvania

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Diabetic Friendly

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Colorful Beef Wraps Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

15 15 30

Ingredients

1 beef top sirloin steak (1 pound), cut into thin strips
1/4 teaspoon pepper
3 tablespoons reduced-sodium soy sauce, divided
3 teaspoons olive oil, divided
1 medium red onion, cut into wedges
3 garlic cloves, minced
1 jar (7 ounces) roasted sweet red peppers, drained and cut into strips
1/4 cup dry red wine or reduced-sodium beef broth
6 tablespoons fat-free ranch salad dressing
6 flour tortillas (8 inches)
1-1/2 cups torn iceberg lettuce
1 medium tomato, chopped
1/4 cup chopped green onions

Directions

In a large nonstick skillet coated with cooking spray, saute beef, and pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm.
Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through.
Spread ranch dressing over one side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up. Yield: 6 servings.

Nutritional Facts 1 wrap equals 325 calories, 9 g fat (2 g saturated fat), 43 mg cholesterol, 830 mg sodium, 39 g carbohydrate, 1 g fiber, 20 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 vegetable, 1 fat.

Originally published as Colorful Beef Wraps in Light & Tasty April/May 2006, p41

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

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Colorful Beef Wraps

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Reviewed on Mar. 06, 2013 by bradel

This was delicious. My husband and I enjoyed this wrap. I made homemade soup and this as a sandwich on the side. Will definitely make this again.

Reviewed on Feb. 17, 2012 by bettylou1333

My whole family enjoyed these! Very good!

Reviewed on May. 18, 2010 by dilbert098

These are restaurant quality. I used caesar salad dressing because that's what I had in the house, and I don't think I noticed a difference. They are super quick to make. They reminded me of soft tacos but this recipe had less sodium than the taco sauce I usually use, and I think these tasted far better. Will be making this recipe many more times to come. Thanks for sharing!