Colorful Avocado Salad Recipe

Colorful Avocado Salad Recipe
Photo by: Taste of Home
Rating

100% would make again

“I appreciate the crisp, fresh vegetables and bright colors in this nutritious salad,” writes Bev Lehrman from Ceará, Brazil. “A friend gave me the idea for this recipe while we were discussing salads.”

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  • 2 Servings
  • Prep/Total Time: 20 min.

Ingredients

  • 1 medium tomato, cut into eighths
  • 1/3 cup julienned green pepper
  • 1/2 small cucumber, peeled and thinly sliced
  • 1 small red onion, halved and thinly sliced
  • 2 tablespoons Italian salad dressing
  • 1 medium ripe avocado, peeled and cubed

Directions

  • In a small bowl, combine the first four ingredients. Add dressing and toss to coat. Chill until serving. Just before serving, add avocado and toss gently. Yield: 2 servings.

Nutrition Facts: 3/4 cup (prepared with fat-free dressing) equals 190 calories, 14 g fat (2 g saturated fat), trace cholesterol, 228 mg sodium, 17 g carbohydrate, 8 g fiber, 3 g protein.

Colorful Avocado Salad published in Cooking for 2 Summer 2008, p7

Bobby makes a chunky avocado salad with crushed blue corn chips for crunch.


VIDEO: Crunchy Avocado Salad

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Colorful Avocado Salad Recipe

Colorful Avocado Salad

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