Cold Chicken-Cheese Kabobs Recipe

Cold Chicken-Cheese Kabobs RecipePhoto by: Taste of Home Cold Chicken-Cheese Kabobs Recipe Rating 4

These appealing kabobs from Sherine Gilmour of Brooklyn, New York will add pizzazz to any party...and you don't even have to get out the grill!

This recipe is:

Quick

Diabetic Friendly

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Cold Chicken-Cheese Kabobs Recipe
  • Prep: 20 min. + chilling
  • Yield: 8 Servings
20 20

Ingredients

  • 1/2 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon pepper
  • 1/2 pound boneless skinless chicken breast, cubed
  • 1/2 cup balsamic vinegar
  • 2 teaspoons olive oil
  • 5 ounces cubed part-skim mozzarella cheese
  • 18 cherry or grape tomatoes

Directions

  • Combine the salt, chili powder and pepper; rub into chicken cubes. Transfer to a large bowl; add vinegar. Cover and refrigerate for 3-4 hours.
  • In a large skillet, cook chicken in oil until no longer pink. Cool slightly. Alternately thread chicken, cheese and tomatoes onto wooden skewers. Serve cold. Yield: 8 servings.

Nutritional Analysis: One serving (prepared with pat-skim mozzarella) equals 93 calories, 4 g fat (2 g saturated fat), 26 mg cholesterol, 264 mg sodium, 3 g carbohydrate, trace fiber, 12 g protein. Diabetic Exchanges: 1 meat, 1 vegetable.

Originally published as Cold Chicken-Cheese Kabobs in Taste of Home October/November 2003, p61

Healthy Cooking

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Cold Chicken-Cheese Kabobs Recipe

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