- stand for 5 minutes before serving. Spoon glaze over chops. Yield: 4
Nutrition Facts: 1 pork chop with 2 tablespoons glaze equals 370 calories, 18 g fat (7 g saturated fat), 111 mg cholesterol, 415 mg sodium, 12 g carbohydrate, trace fiber, 36 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.