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“My husband has high cholesterol and I’m always on the lookout for new fish recipes to try,” writes Lori Bolin from Soap Lake, Washington. “I found this one in a cookbook and hope you like it as much as we do.”
This recipe is:
Nutritional Facts 1 serving equals 271 calories, 8 g fat (4 g saturated fat), 84 mg cholesterol, 463 mg sodium, 15 g carbohydrate, 3 g fiber, 35 g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable, 1 fat, 1/2 fat-free milk.
Originally published as Cod Florentine in
Light & Tasty
December/January 2007, p55
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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