Coconut Tropical Fruit Salad Recipe

Coconut Tropical Fruit Salad RecipePhoto by: Taste of Home Coconut Tropical Fruit Salad Recipe Rating 5

“This recipe makes an excellent breakfast or dessert!” Toasted coconut, mango and more bring the flavor of the tropics indoors. Katie Covington - Blacksburg, South Carolina

This recipe is:

Healthy

Quick

Diabetic Friendly

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Coconut Tropical Fruit Salad Recipe
  • Prep/Total Time: 25 min.
  • Yield: 8 Servings
25 25

Ingredients

  • 1 medium mango, peeled and cubed
  • 1 medium green apple, cubed
  • 1 medium red apple, cubed
  • 1 medium pear, cubed
  • 1 medium navel orange, peeled and chopped
  • 2 medium kiwifruit, peeled and chopped
  • 10 seedless red grapes, halved
  • 2 tablespoons orange juice
  • 1 firm medium banana, sliced
  • 1/4 cup flaked coconut, toasted

Directions

  • In a large bowl, combine the first seven ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut. Yield: 8 servings.

Nutritional Facts 3/4 cup equals 101 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 10 mg sodium, 24 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fruit.

Originally published as Tropical Fruit Salad in Healthy Cooking December/January 2009, p48

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Reviews for Coconut Tropical Fruit Salad (2)

Coconut Tropical Fruit Salad Recipe

Coconut Tropical Fruit Salad

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Did you modify it? Would you make it again? Rate it today! >


Reviewed on Oct. 20, 2010 by raefrances71

Took this to a breakfast for ladies and they all enjoyed it very much.


Reviewed on Aug. 21, 2010 by raefrances71

Doubled the recipe to take to a breakfast, all the ladies loved it. Am making it again for my large family who are coming to visit.

 
 
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