Coconut Fruit Dip
Quick Cooking
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From Lakeville, Massachusetts, Nancy Tanguay shares this fruit dip that has a fun pineapple and coconut flavor. "I usually serve it with melon slices, strawberries and grapes, but you could use whatever fruit you have on hand. It's a big hit whenever I make it."
SERVINGS: 16
CATEGORY: Low Fat
METHOD:
TIME: Prep/Total Time: 10 min.
Ingredients:
- 1 can (8 ounces) crushed unsweetened pineapple, undrained
- 3/4 cup fat-free milk
- 1/2 cup (4 ounces) fat-free sour cream
- 1 package (3.4 ounces) instant coconut cream pudding mix
- Fresh pineapple, grapes and strawberries or other fruit
Directions:
In a blender, combine the first four ingredients; cover and process for 1 minute or until smooth. Serve with fruit. Store in the refrigerator. Yield: 2 cups.