Nutrition Facts

  • One serving:
  • One piece
  • Calories:
  • 214
  • Fat:
  • 12 g
  • Saturated Fat:
  • 6 g
  • Cholesterol:
  • 112 mg
  • Sodium:
  • 322 mg
  • Carbohydrate:
  • 20 g
  • Fiber:
  • 0 g
  • Protein:
  • 6 g
  • Diabetic Exchange:
  • 2 fat, 1-1/2 starch.


Ribbon Pudding Pie

Cool, smooth and creamy, this pretty pie is a slice of heaven for diabetics and anyone who likes an easy yet... View this recipe »



Splenda

This recipe was tested with Splenda no-calorie sweetener. Read more »


Coconut Custard Pie

Light & Tasty - try a FREE ISSUE today!

"My husband and I are both diabetic. We really appreciate desserts such as this creamy custard pie," says Eva Wright of Grant, Alabama. Coconut extract in the filling and a toasted coconut topping flavor the tasty low-sugar creation.

SERVINGS: 8

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 25 min. + cooling Bake: 40 min. + cooling

Ingredients:

  • 1/2 cup flaked coconut
  • 1 refrigerated pastry shell (9 inches)
  • 4 eggs
  • 1/2 teaspoon salt
  • 1-3/4 cups fat-free milk
  • Sugar substitute equivalent to 1/2 cup sugar
  • 1-1/2 teaspoons coconut extract
  • 1/2 teaspoon vanilla extract

Directions:

Place coconut in an ungreased 9-in. pie plate. Bake at 350° for 4 minutes, stirring several times; set aside. (Coconut will not be fully toasted.)
    Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 4-6 minutes longer. Cool.
    In a mixing bowl, beat the eggs and salt for 5 minutes. (Mixture will be lemon-colored and slightly thickened.) Add the milk, sugar substitute, coconut extract and vanilla. Transfer to crust. (Crust will be full.)
    Bake at 350° for 30 minutes. Sprinkle with coconut. Bake 8-10 minutes longer or until a knife inserted near the center comes out clean and coconut is lightly browned. Cool on a wire rack for 1 hour. Cover and refrigerate. Yield: 8 servings.


Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.