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“These coconut-crusted turkey strips with a plum dipping sauce are just the thing to serve for a light supper or extra-special appetizer. My granddaughter made them last year, and they were a big hit with everyone.” Agnes Ward - Stratford, Ontario
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 3 ounces cooked turkey with 2 tablespoon sauce equals 278 calories, 8 g fat (3 g saturated fat), 56 mg cholesterol, 519 mg sodium, 22 g carbohydrate, 1 g fiber, 30 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.
Originally published as Coconut-Crusted Turkey Strips in Healthy Cooking April/May 2010, p57
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This meal is simple enough for every day and special enough for guests. Healthy pork is dressed up with delicious Asian spices.
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Reviewed on Jan. 13, 2011 by Pinstripes
Yum! Made these with chicken, and used barbecue sauce instead of the plum sauce. It was great, and I'll make them for parties in the future.
Reviewed on Jan. 11, 2011 by lindyhunt
We tried this once and it is now one of my husbands all-time favorites. I have a hard time finding plum sauce, so I stock up when I can find it. We try to keep most of the ingredients on hand. The sauce is unique, but compliments the turkey strips very nicely.
Reviewed on May. 08, 2010 by pososkid
Absolutely delicious. The toasted coconut makes the chicken so tasty and the sauce is unique, but delicious!
Reviewed on Apr. 08, 2010 by mjlouk
I made several modification based on what I had on hand. I used pork tenderloin instead and I also used mango chutney instead of plum sauce and I omitted the mustard and sesame seeds. Really good even with all my changes!
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