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Becky Oliver of Fairplay, Colorado created this quick appetizer. Writes Becky, “I adapted this recipe from a cook book I received a long time ago, and now, I can't imagine a get-together at my house without it.”
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1/2 cup (calculated without chips) equals 113 calories, 3 g fat (1 g saturated fat), trace cholesterol, 522 mg sodium, 17 g carbohydrate, 4 g fiber, 5 g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
Originally published as Texas Caviar in Light & Tasty February/March 2007, p7
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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Reviewed on May. 23, 2009 by maryb65
Love this recipe! And everyone who tries it loves it, too. And it's pretty healthy I think. Maybe not the chips though.
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