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Nothing says Thanksgiving like a slice of pumpkin pie. And you can relish every luscious bite of this version since our Test Kitchen made the tender crust with a mere hint of canola oil and butter.
This recipe is:
Healthy
Diabetic Friendly
Nutritional Analysis: 1 piece equals 249 calories, 8 g fat (2 g saturated fat), 32 mg cholesterol, 295 mg sodium, 40 g carbohydrate, 3 g fiber, 6 g protein. Diabetic Exchanges: 2-1/2 starch, 1 fat.
Originally published as Classic Pumpkin Pie in Light & Tasty October 2005, p45
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Reviewed on Nov. 21, 2008 by meecee08
Brush the inside of the bottom of the pie crust with beaten egg white before pouring in the pumpkin filling and the crust wont get soggy.
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