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"I found this healthy wassail recipe in a cookbook," writes Julie Williquette of Hartselle, Alabama. "My daughter first prepared it to go with our day-after-Thanksgiving leftovers meal, and everyone loved it!"
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: 1 cup equals 128 calories, trace fat (trace saturated fat), 0 cholesterol, 5 mg sodium, 32 g carbohydrate, trace fiber, trace protein. Diabetic Exchange: 2 fruit.
Originally published as Citrus Wassail in Light & Tasty December/January 2006, p14
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