Citrus Tossed Salad Recipe

Citrus Tossed Salad RecipePhoto by: Taste of Home Citrus Tossed Salad Recipe Rating 5

"The light and tangy dressing for this citrus salad is full of fruity flavor," writes Marge Werner of Broken Arrow, Oklahoma.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Citrus Tossed Salad Recipe
  • Prep: 10 min. + chilling
  • Yield: 4 Servings
10 10

Ingredients

  • 1 teaspoon cornstarch
  • 1/4 cup orange juice
  • 1/4 cup unsweetened grapefruit juice
  • 2 tablespoons cider vinegar
  • 2 tablespoons orange marmalade
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon grated orange peel
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon onion powder
  • 8 cups torn leaf lettuce
  • 1 medium grapefruit, peeled and sectioned
  • 1 medium navel orange, peeled and sectioned

Directions

  • In a saucepan, combine cornstarch and orange juice until smooth. Stir in the grapefruit juice, vinegar, marmalade, mustard, orange peel, garlic powder and onion powder. Bring to a boil; cook and stir for 2 minutes or until thickened.
  • Remove from the heat; refrigerate until chilled. Divide lettuce and fruit among four salad plates; drizzle with dressing. Yield: 4 servings.

Nutritional Analysis: One serving (2 cups) equals 98 calories, 1 g fat (trace saturated fat), 0 cholesterol, 48 mg sodium, 24 g carbohydrate, 4 g fiber, 3 g protein. Diabetic Exchanges: 1 fruit, 1 vegetable.

Originally published as Citrus Tossed Salad in Light & Tasty June/July 2003, p55

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Reviews for Citrus Tossed Salad (1)

Citrus Tossed Salad Recipe

Citrus Tossed Salad

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Reviewed on Feb. 15, 2010 by babsvo07

Easy to make and tasty. Will also clean out your sinuses if you stand over the dressing while it's boiling. :-)

 
 
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