Directions (continued)
- skillet, stirring constantly. Bring to a boil; boil and stir for 2
- minutes. Add green onions; cook for 1 minute. Serve over noodles if
- desired. Yield: 4 servings.
Nutrition Facts: One serving (prepared with low-sodium chicken broth and without salt and noodles) equals 2 lean meat, 1 vegetable, 1/2 fruit; also, 152 calories, 63 mg sodium, 35 mg cholesterol, 14 gm carbohydrate, 14 gm protein, 5 gm fat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.