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Citrus Glazed Chicken Recipe

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I don't make very many main dishes with fruit in them, but my two children and I love this recipe. The chicken's very tender and the sauce is absolutely wonderful.

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Citrus Glazed Chicken Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

20 10 30

Ingredients

1 tablespoon lemon juice
1 tablespoon orange juice
1/2 teaspoon grated lemon peel
1/2 teaspoon grated orange peel
4 boneless skinless chicken breast halves
1 tablespoon vegetable oil
1 garlic clove, minced
2 green onions, thinly sliced
1/4 teaspoon ground ginger
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 teaspoon salt
3/4 cup milk
1 tablespoon chopped fresh parsley

Directions

In a shallow bowl, combine the first four ingredients. Pound the chicken to 1/4-in. thickness; dip into citrus mixture. In a large skillet over medium heat, brown the chicken in oil for about 2 minutes per side. Remove chicken. In the same skillet, cook garlic, onions and ginger in butter for 1 minute. Add flour and salt; cook and stir for 1 minute. Gradually stir in milk; bring to a boil. Cook and stir for 2 minutes. Return chicken to pan; sprinkle with parsley. Simmer for 8-10 minutes or until chicken juices run clear, turning occasionally. Yield: 4 servings.

Nutritional Facts 1 serving (1 each) equals 128 calories, 8 g fat (3 g saturated fat), 30 mg cholesterol, 362 mg sodium, 5 g carbohydrate, trace fiber, 8 g protein.

Originally published as Citrus Glazed Chicken in Country Extra July 1996, p51

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Reviews for Citrus Glazed Chicken (1)

Citrus Glazed Chicken

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Reviewed on Apr. 18, 2010 by bbysttr

just tried this recipe tonight and we absolutely loved it I doubled the sauce recipe and am glad i did. I fixed garlic potatoes with it and the sauce just complimented it. I will definately be fixing this again.