Citrus Chiffon Salad Recipe

Citrus Chiffon Salad Recipe photo by Taste of Home

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Crushed pineapple and orange juice, with a hint of lemon, give this creamy gelatin salad a pleasant tang. The cool fluffy side dish, shared by Kathy Newman of Cedarburg, Wisconsin, is sure to win raves at your next church luncheon.

This recipe is:

Quick

Diabetic Friendly

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Citrus Chiffon Salad Recipe

Prep: 10 min. + chilling

Yield: 8 Servings

10 10

Ingredients

1 cup orange juice
1 tablespoon lemon juice
1 package (.3 ounce) sugar-free lemon or orange gelatin
1 package (8 ounces) fat-free cream cheese, cubed
1 cup reduced-fat whipped topping
1 can (8 ounces) unsweetened crushed pineapple, undrained
1/3 cup reduced-fat mayonnaise

Directions

In a small saucepan, bring orange and lemon juices to a boil; stir in gelatin until dissolved. In a blender, process the cream cheese, whipped topping, pineapple and mayonnaise until smooth. Add gelatin mixture; cover and process until blended.
Pour into a 4-cup mold coated with cooking spray. Refrigerate for several hours or overnight until firm. Yield: 8 servings.

Nutritional Analysis: One serving equals 153 calories, 9 g fat (5 g saturated fat), 19 mg cholesterol, 193 mg sodium, 12 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1 fruit.

Originally published as Citrus Chiffon Salad in Taste of Home June/July 2002, p45