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"I adapted this recipe from a cookbook, and it's one of my husband's favorites," says Wendy Anderson of Santa Rosa, California. "It's proof that a light recipe can still be big on flavor."
This recipe is:
Nutritional Analysis: 1 cup chicken mixture equals 305 calories, 10 g fat (2 g saturated fat), 78 mg cholesterol, 979 mg sodium, 22 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1/2 fruit.
Originally published as Citrus Chicken in
Cooking for 2
Summer 2005, p 51
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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