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These sweet enchiladas from Irene Glembotskaya of Brooklyn, New York are a pleasant change from traditional peach pie--and a whole lot easier. Simply fill warmed tortillas with a cinnamon-peach mixture, then wait for the compliments.
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1/2 enchilada equals 143 calories, 2 g fat (trace saturated fat), 0 cholesterol, 125 mg sodium, 31 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit.
Originally published as Cinnamon Peach Enchiladas in Country Woman July/August 2006, p51
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Reviewed on Mar. 29, 2011 by PennyGraham
I found this recipe in "The NEW Comfort Food Diet Cookbook". I modified it a little for wintertime use by using Splenda-sweetened canned peaches. I actually microwaved them for a few seconds with the cinnamon and served this with a half-serving (1/4 cup) of reduced-fat vanilla ice cream. This is a new favorite dessert that I have already made twice! It tastes like a fancy restaurant dessert, but you can fit it into just about any healthy eating or weight-loss plan. For me, finding healthy, delicious treats like this one help me stay on track and not feel like eating in a healthy manner is depriving me of anything!
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