Cinnamon Peach Enchiladas Recipe

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These sweet enchiladas from Irene Glembotskaya of Brooklyn, New York are a pleasant change from traditional peach pie--and a whole lot easier. Simply fill warmed tortillas with a cinnamon-peach mixture, then wait for the compliments.

This recipe is:

Quick

Diabetic Friendly

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Cinnamon Peach Enchiladas Recipe

Prep/Total Time: 15 min.

Yield: 8 Servings

5 10 15

Ingredients

4 cups sliced peeled fresh peaches
1/3 cup sugar
1 teaspoon ground cinnamon
4 flour tortillas (8 inches)
Butter-flavored cooking spray

Directions

In a large bowl, combine the peaches, sugar and cinnamon; let stand for 5 minutes. Spritz tortillas with butter-flavored spray.
In a nonstick skillet, cook tortillas over medium heat until warmed and lightly browned on both sides. Fill each with about 3/4 cup peaches and roll up. Cut in half to serve. Yield: 8 servings.

Nutritional Facts 1/2 enchilada equals 143 calories, 2 g fat (trace saturated fat), 0 cholesterol, 125 mg sodium, 31 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fruit.

Originally published as Cinnamon Peach Enchiladas in Country Woman July/August 2006, p51

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Cinnamon Peach Enchiladas

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(1-1) of 1 reviews

Reviewed on Mar. 29, 2011 by PennyGraham

I found this recipe in "The NEW Comfort Food Diet Cookbook". I modified it a little for wintertime use by using Splenda-sweetened canned peaches. I actually microwaved them for a few seconds with the cinnamon and served this with a half-serving (1/4 cup) of reduced-fat vanilla ice cream. This is a new favorite dessert that I have already made twice! It tastes like a fancy restaurant dessert, but you can fit it into just about any healthy eating or weight-loss plan. For me, finding healthy, delicious treats like this one help me stay on track and not feel like eating in a healthy manner is depriving me of anything!