Cinnamon-Honey Grapefruit Recipe

Cinnamon-Honey Grapefruit Recipe photo by Taste of Home

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I can't begin to count how many times I've been asked for this recipe...it's become my trademark! It's so simple because it's prepared the night before, giving me time to enjoy my mornings.

This recipe is:

Quick

Diabetic Friendly

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Cinnamon-Honey Grapefruit Recipe

Prep/Total Time: 10 min.

Yield: 2 Servings

5 5 10

Ingredients

1 medium grapefruit
2 teaspoons honey
Dash ground cinnamon

Directions

Cut each grapefruit in half. With a sharp knife, cut around each section to loosen fruit. Place cut side up in a baking pan.
Drizzle each half with 1 teaspoon honey; sprinkle with cinnamon. Broil 4 in. from heat for 2-3 minutes or until bubbly. Serve warm. Yield: 2 servings.

Nutritional Facts 1/2 grapefruit equals 63 calories, trace fat (trace saturated fat), 0 cholesterol, trace sodium, 16 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.

Originally published as Cinnamon-Honey Grapefruit in Cookin' Up Country Breakfasts Cookbook , p86