Cinnamon Blueberry Sauce Recipe

Nutrition Facts

  • One serving:
  • 1/4 cup
  • Calories:
  • 50
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 1 mg
  • Carbohydrate:
  • 12 g
  • Fiber:
  • 2 g
  • Protein:
  • 0 g


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Cinnamon Blueberry Sauce

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Having frozen yogurt for dessert? Top it with this nutrient-packed sauce from Linda Johnson. “It’s tasty over pancakes, too,” she writes from Montesano, Washington.

SERVINGS: 4

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 20 min.

Ingredients:

  • Sugar substitute equivalent to 1/4 cup sugar
  • 2 teaspoons cornstarch
  • 2 cups frozen unsweetened blueberries
  • 1/4 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cinnamon

Directions:

In a small saucepan, combine sugar substitute and cornstarch. Add the blueberries, water, lemon juice and cinnamon. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring frequently. Serve warm. Refrigerate leftovers. Yield: 1 cup.

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