Cinnamon Blueberry Sauce Recipe

Cinnamon Blueberry Sauce RecipePhoto by: Taste of Home Cinnamon Blueberry Sauce Recipe Rating 5

Having frozen yogurt for dessert? Top it with this nutrient-packed sauce from Linda Johnson. “It’s tasty over pancakes, too,” she writes from Montesano, Washington.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Cinnamon Blueberry Sauce Recipe
  • Prep/Total Time: 20 min.
  • Yield: 4 Servings
5 15 20

Ingredients

  • Sugar substitute equivalent to 1/4 cup sugar
  • 2 teaspoons cornstarch
  • 2 cups frozen unsweetened blueberries
  • 1/4 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground cinnamon

Directions

  • In a small saucepan, combine sugar substitute and cornstarch. Add the blueberries, water, lemon juice and cinnamon. Cook and stir until mixture comes to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring frequently. Serve warm. Refrigerate leftovers. Yield: 1 cup.

Editor's Note: This recipe was tested with Splenda no-calorie sweetener.

Nutritional Analysis: 1/4 cup equals 50 calories, 1 g fat (trace saturated fat), 0 cholesterol, 1 mg sodium, 12 g carbohydrate, 2 g fiber, trace protein. Diabetic Exchange: 1 fruit.

Originally published as Cinnamon Blueberry Sauce in Light & Tasty February/March 2006, p59

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Reviews for Cinnamon Blueberry Sauce (2)

Cinnamon Blueberry Sauce Recipe

Cinnamon Blueberry Sauce

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Did you modify it? Would you make it again? Rate it today! >


Reviewed on Nov. 08, 2011 by joedebfry

I've made this several times; we all love it. It is equally good using a mix of frozen blueberries, raspberries and blackberries.


Reviewed on Jun. 19, 2010 by SarahELM

Delicious and easy to make! I used half of the sugar (and used real sugar, not a substitute).

 
 
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